I have realized that I have let my weight and health slip for too long. With the coming of spring, it is a good time to take back my health. Here’s where the online motivation comes in. I am committing, here in writing, to exercise six (6) times this week.
Sunday (done already): Playing soccer
Monday (done already): Walking on treadmill for two miles.
So, that leaves Tuesday to Friday. I am committing to exercising Tuesday to Friday. I will write in a post-script how much I am exercising each day.
Do you have any exercise goals for the week? Write them below in the comments section for some peer motivation!
Wish me luck!