Online Exercise Motivation

Hello again!

I have realized that I have let my weight and health slip for too long. With the coming of spring, it is a good time to take back my health. Here’s where the online motivation comes in. I am committing, here in writing, to exercise six (6) times this week.

Sunday (done already): Playing soccer
Monday (done already): Walking on treadmill for two miles.

So, that leaves Tuesday to Friday. I am committing to exercising Tuesday to Friday. I will write in a post-script how much I am exercising each day.

Do you have any exercise goals for the week? Write them below in the comments section for some peer motivation!

Wish me luck!

Bruce

weareone777@yahoo.ca

5 Comments

  1. Cool!
    My goal is to move my body every day through walking, running, biking, or swimming and to eat as many fruits and vegetables as I want. Yesterday I walked and today I biked.
    Good Luck!

    • Thanks for your comment Alex! That sounds very healthy, what you are doing! Eating more vegetables would be good for me too!

  2. Thursday, 2 miles. I never would have done it if I hadn’t said in advance I would!

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